Supporting Your Mental Health Every Step of the Way
Guiding You on Your Path to Wellness
Personalized Care Tailored to Your Needs
We provide a wide range of evidence based therapies and supportive services tailored to meet the unique needs of individuals and families. Below is a list of the clinical approaches and areas of focus that we offer:
Personalized, one on one therapy sessions tailored to children, adolescents, adults, and elders, focusing on emotional well being, mental health challenges, personal growth, and life transitions.
Therapeutic support designed to improve communication, resolve conflicts, and strengthen emotional bonds within families and between couples through structured, evidence based interventions.
Small, therapist led or peer-facilitated groups providing a safe space to share experiences, build coping skills, and receive mutual support among individuals facing similar issues.
Clinically proven treatments such as EMDR, TF-CBT, and DBT that help individuals process traumatic experiences, reduce symptoms of PTSD, and rebuild a sense of safety and empowerment.
Comprehensive support for individuals struggling with addiction, including assessments, relapse prevention, recovery planning, and behavioral strategies to promote long term sobriety.
Immediate, short term interventions to manage mental health crises, deescalate risk, and develop personalized safety plans to prevent future harm and ensure stability.
Personalized care coordination services connecting individuals and families to resources such as housing, employment, healthcare, and mental health supports, with a focus on holistic well being.
Non clinical, strengths based support from trained individuals with lived experience, offering mentorship, accountability, and encouragement throughout the recovery journey.
Compassionate therapy to help individuals navigate the emotional challenges of bereavement, cope with loss, and find meaning and healing after significant life changes.
Comprehensive mental health evaluations that identify symptoms, diagnose conditions, and guide the creation of personalized treatment plans tailored to individual needs.
Therapeutic strategies for managing anger and impulsive behavior, as well as trauma-informed support and education for those impacted by or at risk of domestic violence.
Informative and interactive sessions focused on stress reduction, emotional regulation, parenting techniques, and life skills that promote mental wellness and resilience.
Targeted mental health services for military veterans, including trauma recovery, reintegration support, and assistance with transitioning to civilian life and accessing benefits.
Structured group programs that promote cognitive-behavioral change, personal accountability, and moral reasoning, particularly for individuals involved in the justice system or affected by domestic violence.
Peer led recovery groups based on the 12 step model, offering fellowship, guidance, and a structured path to healing for individuals recovering from substance use or other behavioral challenges.
Therapist guided or peer led groups designed to support family members of individuals with mental health or substance use issues, offering education, emotional support, and coping tools.
Billing & Insurance information
To learn more about the insurance plans and payment options we accept, please click the Billing & Insurance button before scheduling a service.
In Person Services
Prefer face-to-face connection? Our clinic offers a warm, welcoming environment where you can engage in in-person therapy sessions with our experienced clinicians. We’re located in the heart of Milwaukee County and have been proudly serving the local community for over 35 years. In-person services are ideal for clients who benefit from physical presence, structured environments, or hands-on therapeutic methods. Your comfort, safety, and mental well-being remain our top priorities during every visit.
Telehealth Services
Our telehealth therapy sessions allow you to receive compassionate, confidential care from the comfort of your home. Whether you’re managing a busy schedule, live outside the area, or simply prefer virtual support, our licensed therapists are available through secure video appointments. We use HIPAA-compliant platforms to ensure your privacy and provide the same high standard of care you would receive in person. Telehealth is ideal for individual, family, or couples counseling, and we make the process easy and accessible.
